! My Indian Table: Quick & Tasty Recipes 📚
Plant-based protein contains a blend of healthy fats and fiber. Here are 12 great plant sources of protein, plus a one-day sample meal plan to try.
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Vegetarian
12 Pantry Staples Dietitians Recommend You Keep on Hand
Registered dietitians and nutritionists offer a shopping guide of the pantry staples they recommend to stock up on during quarantine.
Plant-Based Meals You Can Make in a Dutch Oven
This multipurpose pot does more than make great beef stew. Try these five vegetarian recipes from the pros.
6 Plant-Based Fast Food Options That Taste Delicious
Dig into these nutritionist-recommended picks to satisfy your cravings.
Plant-Based Diet Tied to Lower Stroke Risk, But Only if You Stick to Healthy Foods
Cutting meat out of your diet won’t necessarily make you less likely to have a stroke if your vegetarian meals usually include sugary drinks, white bread, french fries, and a generous serving of dessert, a new study suggests.
Why Spicing Up Your Meals is Healthy, According to Science
The same spices that amp up the taste of your favorite foods also have significant health benefits.
It’s called ‘plant-based,’ look it up
The terms “vegan” and “plant-based” are often used interchangeably, but there’s a growing effort to define just what it means to follow a plant-based lifestyle.
Babies can be raised vegan with proper guidance, experts say
It happens every once in a while: A child being raised vegan develops serious health problems, setting off an emotional debate over whether such diets are suitable for the very young.
How celery became the unlikely star of the produce aisle
Celery juice being made at the Tonic Bar inside Erewhon Market in Los Angeles
5 Worst Mistakes You Can Make on a Plant-Based Diet
Is a plant-based diet healthier? Not if you make one of these rookie mistakes.
Beyond Meat will soon be on the menu at 11 food chains. Nutritionists say its ‘bleeding’ veggie burger is healthy despite being processed.
Beyond Meat’s plant-based products, which mimic the taste, look, and feel of real meat, are taking the fast-food industry by storm.
Here’s What Registered Dietitians Really Think About Oat Milk’s Nutrition Profile
Some people LOVE oat milk. We asked the experts how it compares with other nondairy milks.