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Vegan diets are considered by some to be extreme, a strict way of eating that exists on the radical fringes of vegetarianism.
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Vegan
What is Plant-Based Protein and How to Add More to Your Diet
Plant-based protein contains a blend of healthy fats and fiber. Here are 12 great plant sources of protein, plus a one-day sample meal plan to try.
8 Vegan Fast-Food Breakfast Options When You’re in a Hurry
An increased interest in plant-based eating may be behind fast-food menu changes.
Malnutrition Case Stirs Debate About Vegan Diets for Babies
Malnutrition Case Stirs Debate About Vegan Diets for Babies
11 Muscle-Building Vegan Recipes
There are plenty of protein-rich vegan-approved foods that, when prepared correctly, are just as delicious as any juicy steak or cheese omelet.
What’s in Vegan Turkey? Plus, the Best Ones to Try This Thanksgiving
You’ll never have to rely on sides again.
Coconut Cream vs. Coconut Milk: What’s the Difference?
When it comes to these two vegan standbys, which should be your go-to? Nutritionists explain the difference between coconut milk and coconut cream.
8 Vegan Fast Food Options Worth Trying
Eating fast food as a vegan can be challenging, but not impossible. It just takes a little research.
12 Pantry Staples Dietitians Recommend You Keep on Hand
Registered dietitians and nutritionists offer a shopping guide of the pantry staples they recommend to stock up on during quarantine.
8 Vegan Fast-Food Breakfast Options When You’re in a Hurry
An increased interest in plant-based eating may be behind fast-food menu changes.
13 Things That Happen to Your Body When You Eat a Vegan Diet
How to eat a plant-based diet so you reap all the health benefits (and avoid potential downsides) of a vegan diet.
Low-Fat Vegan Diet Is Better Than Mediterranean Diet for Weight Loss, Study Suggests
To lose weight, eliminating all animal products may be your best bet, a new study suggests. But that doesn’t mean the Mediterranean diet has no merits.