! My Indian Table: Quick & Tasty Recipes 📚
Shocking stat! Only 1 out of every 10 people eat enough of this food group ... Even though these foods help keep your heart healthy … your skin glowing … your energy high … your hormones balanced … and your tummy happy. PLUS, they can also help boost your mood AND...
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Plant Based Foods
What is Plant-Based Protein and How to Add More to Your Diet
Plant-based protein contains a blend of healthy fats and fiber. Here are 12 great plant sources of protein, plus a one-day sample meal plan to try.
8 Vegan Fast-Food Breakfast Options When You’re in a Hurry
An increased interest in plant-based eating may be behind fast-food menu changes.
It’s Called ‘Plant-Based,’ Look It Up
It’s Called ‘Plant-Based,’ Look It Up
What’s in Vegan Turkey? Plus, the Best Ones to Try This Thanksgiving
You’ll never have to rely on sides again.
Does Flour Go Bad? Chefs and Registered Dietitians Say Yes—Here’s How To Tell
There are two types of people: Those who go through a bag of flour so fast that they’ve never really stopped to think whether it can expire, and those who rarely bake and have years-old sacks of it in their pantries.
Plant-Based Meals You Can Make in a Dutch Oven
This multipurpose pot does more than make great beef stew. Try these five vegetarian recipes from the pros.
12 Best Tips for Eating Plant-Based on a Budget
Help your health and your wallet by eating a plant-based diet on a budget. From freezing produce to buying on-sale foods, here are some of our expert tips.
Plant-Based Diets for Diabetes & Reducing the Risk of Diabetes
Plant-Based Diets for Diabetes & Reducing the Risk of Diabetes
8 Vegan Fast-Food Breakfast Options When You’re in a Hurry
An increased interest in plant-based eating may be behind fast-food menu changes.
6 Plant-Based Fast Food Options That Taste Delicious
Dig into these nutritionist-recommended picks to satisfy your cravings.
13 Things That Happen to Your Body When You Eat a Vegan Diet
How to eat a plant-based diet so you reap all the health benefits (and avoid potential downsides) of a vegan diet.