Drinking at least two cups of black tea daily may lower the risk of heart disease and support overall health.
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Two Cups of This Tea a Day Will Make You Live Longer, Study Claims
A dietician says one type of tea can "support longevity and overall health."
Two cups of this tea a day will make you live longer, study claims
Incorporating black tea into your routine can be an enjoyable and easy way to support longevity and overall health.
The MIND Diet: Fighting Dementia With Food
A recent study from Rush University has identified a dietary pattern that can significantly reduce the risk of developing Alzheimer's disease, even in patients with only moderate compliance.
The #1 Tea to Drink to Live Longer, According to Dietitians
This popular tea may help you live a longer, healthier life.
Nutritionists named the #1 tea for longevity
In the world of healthy lifestyle, green tea has long held an honorable place. However, recent studies have revealed an unexpected contender for the title of longevity drink - traditional black tea.
Combination of Supplements and Exercise May Slow Biological Aging
Although there’s no way to stop aging, certain supplements combined with exercise might help slow this natural process.
A Combination of Supplements and Exercise May Slow Biological Aging
Although there’s no way to stop aging, certain supplements combined with exercise might help slow this natural process.
13 Small Changes You Can Make to Eat Healthier Forever
These easy tips can set you up for long-term success.