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Giving Your Child More Freedom — the Safe Way
Everyone needs some space now and then.
Malnutrition Case Stirs Debate About Vegan Diets for Babies
Malnutrition Case Stirs Debate About Vegan Diets for Babies
Top 10 Supplements for Vegans and Vegetarians
Some vegans are able to eat a balanced diet—consisting of whole grains, legumes, seeds, and nuts, as well as vegetables, fruits, and unsaturated fats but others have dietary deficiencies,
Do Cruciferous Vegetables Really Fight Cancer?
Do Cruciferous Vegetables Really Fight Cancer?
Your Ultimate Guide to the 64 Best (and Worst) Holiday Foods
Prevent your pants from getting tighter this holiday season with these smarter food choices.
Holiday Foods From Around the World
Encourage clients to travel the globe in their kitchens during this festive season.
11 Muscle-Building Vegan Recipes
There are plenty of protein-rich vegan-approved foods that, when prepared correctly, are just as delicious as any juicy steak or cheese omelet.
10 Nutritionists share tips to enjoying the holidays
Commercials and some brands might tell you the only way to recover from holiday parties, sweets, foods and drinking is to buy into expensive juices or cleanses.
American Heart Association Releases New Dietary Guidance to Improve Heart Health
The tips include eating more vegetables, whole grains, and plant-based protein but less sugar, salt, alcohol, and ultra-processed foods.
Condition Kitchen: 3 easy feel good recipes for people with type 2 Diabetes
Try these nutritious, doctor-approved recipes that are perfect for beginner chefs living with diabetes.
Trying to Lose Weight? Give These 10 Ayurvedic Tips a Go
Here are 10 Ayurvedic tips that can help you lose weight.