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Prevent your pants from getting tighter this holiday season with these smarter food choices.
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food
Holiday Foods From Around the World
Encourage clients to travel the globe in their kitchens during this festive season.
The must have snacks to pack for Holiday Travel
Whether you’re hitting the road or taking to the skies, packing snacks when you travel is key for keeping hunger at bay.
10 Holiday Food Gifts RDs are giving this holiday season
Spoiling for gift ideas? Everybody eats, and these suggestions come with the bonus of good health — the gift that keeps on giving.
11 Muscle-Building Vegan Recipes
There are plenty of protein-rich vegan-approved foods that, when prepared correctly, are just as delicious as any juicy steak or cheese omelet.
10 Nutritionists share tips to enjoying the holidays
Commercials and some brands might tell you the only way to recover from holiday parties, sweets, foods and drinking is to buy into expensive juices or cleanses.
American Heart Association Releases New Dietary Guidance to Improve Heart Health
The tips include eating more vegetables, whole grains, and plant-based protein but less sugar, salt, alcohol, and ultra-processed foods.
Condition Kitchen: 3 easy feel good recipes for people with type 2 Diabetes
Try these nutritious, doctor-approved recipes that are perfect for beginner chefs living with diabetes.
What’s in Vegan Turkey? Plus, the Best Ones to Try This Thanksgiving
You’ll never have to rely on sides again.
Trying to Lose Weight? Give These 10 Ayurvedic Tips a Go
Here are 10 Ayurvedic tips that can help you lose weight.
12 frozen appetizers you should buy on repeat during the Holidays, according to registered dietitians
In my opinion, the best part of any meal — especially a holiday one — is the appetizer part.
22 Secret-Weapon Ingredients R.D.s Love for Big Flavor, Fast
Products and ingredients the pros rely on to turn up the flavor in one step.