! My Indian Table: Quick & Tasty Recipes ๐
We’ve rounded up five superfoods to keep you healthy and warm this month and asked Academy of Nutrition and Dietetics spokesperson Vandana Sheth, RD, CDE, for some tips on the best ways to prepare them.
Tag
Diet
Quinoa Preparation Tips
My packet of red quinoa says to wash the quinoa multiple times then rinse before cooking. What’s the difference?
Why your weight loss plan isnโt working (and eight sneaky ways to lose more)
Tips for breaking through plateaus